Flow Day Spa

Shamefully, I have forgotten the name of my masseuse, but she was really good! I went in for a 2hr full body and foot massage package, which includes a 60 minute Body Work (optional Air Cupping included), 60 minutes Foot Work & Herbal Foot Soak. Staff is very friendly, a nice variety of services offered and so cool that they also provide a complementary dessert and champagne 🍾 (or hot 🍵 tea). I will book again.

Nina was fabulous! She really worked out my kinks. The place was very cute and warm! The hot oil and hot rocks were perfect for my back pains. I will definitely be back!

I booked a 90-minute massage for $85 (cash price), and it was well worth it. The space was clean, relaxing, and conveniently close to the subway. Everything felt professional and peaceful from start to finish. I’d definitely return.

I went to have a massage with my cousin. I had a massage with Tina, and my cousin had Nina. They were amazing! The massage felt so nice, I swore she read my mind. It was $60 for 1 hour with hot stones and it was soooo good!!! Next time I'm in town I will be back here!

Stumbled upon this place after picking up some Patsy’s Pizza nearby. Decided to book a couples 90 minute massage for Valentine’s Day and will I say: Such a wonderful experience!! Super relaxed, the massage was hitting all the right spots without even saying a word. Would super highly recommend and will most definitely return! Thank you flow say spa for a wonderful Valentine’s Day

This place is absolutely incredible. I would highly recommend! I’m dealing with a worst case scenario injury, I’m about 27 months out of a major surfing injury. I herniated C6 and effectively full spinal whiplash. Think wearing spanx inside your body that’s 2 sizes too small - all the time. That’s how I had been feeling when I started. I started coming to Flow Day Spa almost a year ago and immediately after my first massage knew that there is something special about this place. I’ve been coming here regularly (about every other week) since then and have significantly improvements in my recovery. I started with massages, lymphatic drainage and cupping over the summer and was really happy to report consistent improvement over the summer, gaining flexibility with each session. Recently, I added the body stretching. If you have an old injury or not moving as you want, I recommend trying out the stretching. After a couple of sessions, I am now almost feeling like I’m back to my old self. I am gaining mobility in my joints. This place is really special. I definitely suggest giving it a try when you need to treat yourself or as part of your injury recovery.

I had an excellent experience with Steven at Flow Day Spa. I booked a 60-minute combo massage that included full body, head, and foot work, followed by a 30-minute stretch session, and it was honestly one of the best treatments I’ve had in a long time. Steven is highly skilled, attentive, and clearly knowledgeable about the body. The massage was both deeply relaxing and effective, and the stretch session was especially helpful for releasing tension and improving mobility. Everything felt intentional, not rushed, and tailored to what my body actually needed. If you’re looking for someone who knows what they’re doing and delivers real results, I highly recommend booking with Steven at Flow Day Spa. I’ll definitely be back.