Onelife Fitness - Old Town

I love coming to the Old Town One Life location because of the extremely friendly service received from the front desk and managerial staff every time i walk in. I love the location, the cleanliness of the club, the variety of the machines, free weights and other training tools not found at other locations, the dedicated attentive fitness staff and overall high energy and positive energy of the gym. A special shout out to Lannia and her front desk staff who consistently deliver the outstanding customer service mentioned above. Marie

Had the opportunity to workout at the Madison street location. It’s a great location with helpful staff, easy parking, lots of amenities and very clean! Never see such a clean gym locker room!

Ever since that I had moved back to the area a few weeks ago, I have been coming to this gym. It's quite expansive with three levels of space for people to workout. My best guess is that the have around 30 treadmills, and an great number of other cardio type equipment. The location is ideal for me, and I also like the hours that they are open. I work really hard to get here every other day at right around 5:30am. I think weekends they open slightly later. For me it's always best to get the workout completed first thing in the morning, because later on in the day or after work, there wouldn't be a chance for me to workout. My workout always starts out with a 20 minute run followed by a small break. After that I head on over to the incline bench to do 4 sets of 14 presses. Then I spend some time working the biceps, and shoulders. Finally I will always pass time with their abdominal machine. My whole routine lasts for less than one hour, and it's enough for me at this stage. I would definitely recommend this gym to anyone!

I’ve belonged to many gyms and OneLifeFitness is among my favorites. Especially the Old Town, Alexandria, location. The staff is always friendly and helpful (Lannia is a great manager)! I mean always… equipment is great. The locker rooms and bathrooms are tidy and clean. Classes are good but do wish for more spinning clssses at different times.

I joined Onelife Old Town almost two years ago. Prior to Covid, I’d been a "gym rat" most of my adult life and was just looking to get close to my former level of fitness after three years of basic workouts at home. I have well surpassed that level and, in my 70s, am in the best shape ever. A major factor is a great trainer. The other is state-of-the-art equipment that allows me to add incrementally more weight while making it virtually impossible—with proper instruction—to injure myself. I love this place.

Love the gym, very friendly staff! Wide variety of equipment and lots of space!

A gym in an office building? Yes! I've been working out here for almost 3 years. Wonderful staff! Managed well and training dept is committed to you and your fitness goals (mental & physical). Perfect gym if you're looking for a health-club atmosphere, family friendly vibes, convenient location and lessened wait time for equipment. It has all you need to achieve your goals- functional training areas, cardio section and free weight area. Towel service is included and there is a dry sauna as well as a Recovery room coming soon! Members have a 15% discount on Serenity Day Spa services (Massages, Facials, Nail services and Hair salon [located on the Lobby level]) in the building. There is 2hr/3hr street parking and an Upper Deck garage too. Highly recommended.