Mood Swing Wellness

📍 Gay-friendly spas in Milwaukee

6.6

Mood Swing Wellness in Milwaukee stands out as a recovery-focused retreat, blending modern wellness technology with a welcoming atmosphere. Their signature contrast therapy—featuring a premium sauna and invigorating cold plunge—offers a balanced approach to physical rejuvenation, ideal for athletes or anyone seeking a reset. The privacy-conscious design ensures a serene, personalized experience, while top-tier equipment like red light beds and compression therapy adds to its appeal.

Owned by a knowledgeable and approachable team, the space prioritizes cleanliness and efficiency without compromising on quality. Whether you're targeting muscle recovery or simply unwinding, the thoughtful layout and electrolyte-focused amenities make it a practical choice. A standout for those balancing active lifestyles, it delivers measurable results in relaxation and clarity.

Features and services of Mood Swing Wellness

Accessibility

  • Wheelchair-accessible entrance
  • Wheelchair-accessible seating
  • Wheelchair-accessible toilet

Amenities

  • Gender-neutral toilets

Crowd

  • LGBTQ+ friendly
  • Transgender safe space

Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments

Parking

  • Free of charge street parking
  • Free parking lot

Mood Swing Wellness is in position 18 out of 23 in gay-friendly spas in Milwaukee

Customer Reviews

★★★★★
★★★★★

Mood Swing Wellness has a rating of 5 out of 5 based on over 23 reviews on Google

Nathan Siudak

I have been going to Mood Swing Wellness for the better part of 3 months now and have really enjoyed the services. The cold plunge is one of the best treatments I have received. I do cold plunges often being a distance runner but this one just hits different. I regularly use the red light bed along with the leg compressions for relaxing the body. Overall love the ownership team and the services they offer. Recommend checking them out if you have been looking for a cost efficient way of restoring your body!

Nathan Siudak ☆ 5/5
Charlotte Wardrop

Had the best time today at Mood Swing Wellness! I can’t wait for my next appointment. Only good things to say about this place. First, The sauna and cold plunge room is absolutely beautiful and I was so relaxed. The Bluetooth speakers in the sauna made it my own vibe and I felt very at home. I also did 15 mins in the Red light bed today which was rejuvenating say the least. I push my body very hard training Jiu-Jitsu 5-7 times a week and this is the perfect reset. My body feels great and my mind is clear. I actually felt noticeably happier after my treatment. Highly recommend!

Charlotte Wardrop ☆ 5/5
Ryan Sallis

Amazing experience at mood swing wellness! Their contrast therapy room( fire/ice) is super clean and perfectly maintained. If you’re looking for a reset- RUN there today!

Ryan Sallis ☆ 5/5
Socorro Garcia

The sauna and ice session have been a total game changer for my body. The heat helps me fully reset, while the cold plunge sharpens my focus. I leave this session feeling balanced.

Socorro Garcia ☆ 5/5
Tubalcain Nett

Highly focused on recovery, from targeted body treatments to electrolyte replenishment. My favorite is the sauna and cold plunge.

Tubalcain Nett ☆ 5/5
Victor Antonio

If you're reading this, stop reading this and just check them out! You'll have a good experience like I have. The owners are friendly, welcoming, and informed. The sauna/cold plunge room was clean when I went. They give you the room to yourself so the privacy is nice. And the water temperature for the cold plunge is very cold, it won't disappoint if you enjoy a challenge!

Victor Antonio ☆ 5/5
Michael

Had a great experience doing my first ever cold plunge. The equipment (cold plunge and IR sauna) were top of the line. The atmosphere was relaxing and the owners were super kind. Felt so good/refreshed/energized afterwards that I booked my next session. No pushy sales tactic from the owner which was a nice cherry on top. Highly recommend!

Michael ☆ 5/5
View all reviews

Information about Mood Swing Wellness

Address

Mood Swing Wellness is located at 5403 N 118th Ct, Milwaukee, WI 53225, United States

Phone

The phone number of Mood Swing Wellness is +1 414-604-6507

Website

The website of Mood Swing Wellness is: mke-wellness.com

Business Hours

Monday: 09:00–19:00
Tuesday: 09:00–19:00
Wednesday: 09:00–19:00
Thursday: 09:00–19:00
Friday: 11:00–17:00
Saturday: 10:00–14:00
Sunday: 09:00–14:00

Contact Mood Swing Wellness

    Similar alternatives to Mood Swing Wellness

    Is this your business? Update its details or request its removal.

    Go up