Calm Down Wellness Studio

Absolute gem - you will walk in and never want to leave!!! The halotherapy is incredible, instantly felt 10x better. The owner is such a beautiful soul, and so knowledgeable. Each individual room is so peaceful and spacious, plants thriving everywhere, space to rest with a tea before or after treatments.

I found Calm Down on Google while looking for ways to support my health and weight loss journey, especially after getting into weight lifting. I came in to try the infrared sauna, and I’m so glad I did. The space is super clean, calming, and welcoming. The sauna room is completely private with a lockable door, which I really appreciated. It’s not a steam sauna, so it was very easy to breathe, and the temperature felt just right. I also loved being able to play my own music while I relaxed in there. Such a great touch. Melanie, the owner, gave me a tour and walked me through everything with such detail and professionalism. She’s friendly, vibrant, and clearly passionate about what she does. I left feeling refreshed and genuinely excited to come back. If you’re starting a wellness journey or just need a quiet moment to reset, I definitely recommend checking this place out

I had a great experience at Calm Down. I went for a halotherapy and infra sauna treatment. The session lasted for about an hour, and I had such a blissful time. We'll definitely be back! Melanie, the owner, was so thoughtful and friendly. She truly cares about making her guests feel better. The spa salon is also squeaky clean. I can't wait to return and try the floating sessions! Yulia

My daughter has been going there for a while now and I have been a few times. My experience with Melanie is that she really cares about her clients. She goes over and above to recommend help for us even if it’s not something that she offers. Her studio is warm, very clean and so calming and inviting! If you are looking for sauna, cold plunge or halo therapy her place is a wonderful place to go. She is there to help not rob you!! If I could give more stars I would. Jean Gosselin

Had the most fabulous time here ! I felt amazing after. Did the halo therapy, infrared sauna, and cold plunge ! The woman who looked after us was so friendly and throughly explained each service. I will be back!

Halo therapy here has been a game changer for me. I have sarcoidosis, and when I get sick the only relief I usually get is from taking Mucinex and Theraflu. After being sick for several weeks, I decided to try halo therapy and did 2–3 sessions a few days apart. It made a huge difference in my breathing and overall recovery, and I noticed I needed much less medication. Both times I’ve come in while sick, I’ve seen a noticeable improvement. If you struggle with respiratory issues, I definitely recommend giving this place a try.

I had the pleasure of visiting Calm Down a few weeks ago when I wasn’t feeling well. I called last minute, and Melanie quickly put together a thoughtful plan to help me tackle my cold and start feeling better. I was able to relax, and I felt noticeably improved right away. I’ll definitely be back!