The Recovery Room

The cryotherapy offered at the Vintage Boxing Gym is excellent for recovery after strenuous exercise! Cryotherapy reduces pain and inflammation. The gym provides excellent service with highly knowledgeable staff and trainers. It is also conveniently located in Scott's Addition in Richmond VA. Check it out!

My experience was so so good here!! Doing the treatments was smooth and Joshua was super helpful. I feel like coming into a random gym as a female and having a random dude with you to do cryotherapy (you don’t HAVE to go in sports bra and shorts but it’s helpful) could be easily weird or anxiety causing, but Joshua was so sweet and encouraging and I was 1000% comfortable. Will definitely be coming back!!

Can't say enough great things about The Recovery Room staff & the benefits of cryotherapy. It's helped reduce inflammation in my body and helped tremendously with workout recovery. The Recovery Room is part of Vintage Boxing, which may sound intimidating but have no fear...some of the nicest people you'll ever meet.

Great way for athletes to accelerate recovery. They have cryotherapy, compression therapy, plus a pso-rite and foam rollers and other stuff to help you relieve tension and soreness. Plus the professional coaches are always there to offer help and pointers. It's located in vintage boxing gym, but you do NOT have to be a member of the gym to utilize the recovery room. It's a great option for all athletes.

I've had tendinitis in both elbows for the last 16 months. Thanks to cryotherapy, the pain has been decreasing and healing time really shortened after only a couple of sessions. Monthly package worked best for me, being able to use as often as wanted. Staff are great and very knowledgeable.

Vintage recovery room offers a wide array of recovery services from cryotherapy, Normatec compression massage, muscle flossing, etc. For any serious athlete in training, these tools are essential for complementing the strain of your workout with sufficient recovery. Vintage recovery has all of the tools at a price well below the rest of the RVA market. The staff of Eric, Gareth, Josiah, and Ian are professional and knowledgeable and able to tailor the recovery to each individual athlete. For those interested in learning Boxing, the recovery room operates out of Vintage Boxing, which I also reviewed 5* due to the facility’s quality and instruction.

I was able to try the Cryo Theropy in the recovery room at Vintage Boxing in Richmond Va. The experience was so much better than I thought it would be. I have fibromyalgia and arthritis. It gave me so much relief I can't wait to do it again. Don't miss out on this great opportunity.