Mindfulness Wellness Spa (Online Booking Discounts • Mother’s Day Gift Cards Available • Walk-ins Welcome (Call Ahead).

I had such a genuinely great experience at Mindfulness Wellness Spa in Rochester Hills. As someone who teaches fitness and is constantly in my body (and my head), I’m really particular about bodywork — and this was exactly what I needed. I did a customized session that included hot stones, lymphatic drainage, and focused head/neck work with Kahoa. My shoulders and upper back carry a ton of tension from teaching, filming content, and lifting — and I walked out feeling noticeably lighter and calmer. What stood out to me was how intentional everything felt. It wasn’t just a "relaxing massage." It felt therapeutic. My nervous system actually downshifted. If you deal with chronic tension, stress, winter aches, or you train hard and need recovery support, this is a great option. The space itself is clean, peaceful, and welcoming. You can tell they care about the experience from start to finish. They even gave me snack and herbal tea in the red light therapy room to relax after my massage. Highly recommend — especially if you’re looking for real pain relief and deep relaxation, not just a quick spa moment. You will LOVE your experience.

Highly recommend this spa for a massage. As a massage therapist myself Kahoa was amazing. Great technique and always checked in. They offer many add ons as well. Such as signing bowls, aromatherapy, other techniques. Beautiful salt and infrared red therapy.

I came in for a massage. The therapist, Shawntez did a great job! 👏 I felt so relaxed. The place is beautiful and I loved the hot tea before the massage. Definitely returning! I highly recommend this place!

I highly recommend this place! It’s a complete experience! Come early and sit in their relaxation room with spa music, infrared light and they serve you hot tea and cookies. Everyone is amazing from the owner on down! I loved talking to Arianna and Shawntez did my 60 minute therapeutic massage. He went above and beyond! He massaged my scalp, my entire body including hands and feet. Plus he used hot and cool stones, did light stretching, oils and infrared. I feel amazing! There’s a huge difference in the way my body feels! My low back doesn’t hurt anymore, my mobility is better and I feel great overall! My 60 minute massage was $90 and totally worth it! He went over in time too! Amazing place, incredible talent! Go see them! 🙏🏻✨💕

The relaxation started from the moment my wife and I entered the building. The staff was very courteous and the hour massage we received set our bodies in a state of relaxation to star off or day. Can't wait to go back soon!

My husband and I had a wonderful couples massage experience. Kahoa and Aaiti were true professionals and made us feel completely relaxed and cared for. Even though it was busy on Valentine’s Day, the owner took the time to personally chat with us, which meant so much. We will absolutely be returning for future massages.

Finally found my favorite spa in Rochester Hills — Mindfulness Wellness Spa! 💆‍♀️ From the moment you walk in, it smells amazing, the atmosphere is peaceful, and the rooms are spotless — you can tell they take deep cleaning and hygiene very seriously. I booked a couples massage and later tried their lymphatic drainage and deep tissue massage, and every service has been incredible! The therapists are so kind, knowledgeable, and professional — they really know how to release tension and make you feel completely relaxed and renewed. If you’re looking for the best massage spa in Rochester Hills for healing, relaxation, and luxury, this is the place to go. 💖 📍Highly recommend Mindfulness Wellness Spa for anyone searching for quality care, soothing environment, and experienced staff who truly care about your well-being.