beem® Light Sauna Raleigh

My first time at Beem was great! Liz and Lindsay made me feel really welcomed. I walked out feeling amazing. I had no idea what to expect but it was smooth process. I received red light therapy and will be going back for the sauna experience! I signed up for unlimited services on the same day! Go visit them and relax a little!

We had an INCREDIBLE first time experience here on Sunday. The staff is so so nice, and the sauna rooms are so clean and calming. I highly recommend stopping by to check out the saunas. 10/10, thank you Beem!

"In our busy world, it's easy to neglect self-care, but my experience at Beem Light Sauna Raleigh was the perfect solution. I tried the introductory 40-minute Infrared Sauna session and was blown away. The full-spectrum infrared light penetrates deep, providing a detoxifying treatment that's 7x more effective than a traditional sauna. In just one session, you can burn up to 600 calories, reduce inflammation and muscle pain, and help with muscle recovery. The results are immediate—you feel better right away! Scheduling was a breeze thanks to Lindsay, who answered all my questions. I highly recommend booking a session."

Me and my wife made an appointment here for the first time and wow is all I have to say. Our experience here was wonderful, the staff very knowledgeable and professional. Definitely will be getting a membership for later.

Went for not one but two sessions over the course of the weekend while in town for a wedding. The first experience was so great I had to go back the next day for another. You could tell that the combination of the light therapy and heat really helped bring my energy levels up so I could fully enjoy the weekend. The staff were super friendly and knowledgeable. The studio was so clean and loved the ability to play music while in the sauna. I will definitely be going back when I’m back in Raleigh but honestly wish I lived here so I could get a membership!!

Absolutely incredible experience!! the infrared sauna and red light therapy were amazing. The space was super clean and calming, and the whole experience felt really rejuvenating. I went after my wedding I left feeling refreshed, detoxed and 1000x better. Going to make this a weekly trip! The owner was incredibly welcoming and took the time to explain everything, which made a big difference. You can tell he genuinely cares about helping people feel their best. Definitely planning to go back—highly recommend if you’re curious about trying something new for your health and wellness!

Feeling energized and I’m glowing after my first session! I loved it and can’t wait to return. Liz was amazing and made the experience that much more pleasant!