SWTHZ Coppell Contrast Therapy Studio

I have been looking for something to relieve my tight muscles and help lymphatic drainage, when I came across Sweathouz. I was welcomed in by a super friendly staff memebers and modern enviornment. The studio offers well kept and clean private rooms with an infrared sauna, cold plunge, Vitamin C infused shower and has a connected tv for streaming music, tv shows and movies. After my first visit, I already was experiencing reduced inflammation and had the best sleep of my life. The entire experience was beyond relaxing and I tell everyone about contrast therapy now!

I’ve been coming to SweatHouz in Coppell for the past 1.5 years and it has consistently been an incredible experience. The staff rotates, but I have to acknowledge a few standouts who make each visit feel welcoming. The morning shift has a gentleman named Jeremiah, and the evening shift is usually led by Christopher. There is also a polite Indian kid who is always making sure guests are taken care of. Small gestures, like offering an extra towel, go a long way and are genuinely appreciated. I love the routine here: 30 minutes in the sauna, a 5 minute cold plunge, 5 minute shower, and then time to get ready for the day. Some days, this is truly the best part of my day. It is my place to relax, unwind, and reset after working out 3 to 5 times a week. Friendly faces, a clean environment, and consistently positive energy keep me coming back. I highly recommend SweatHouz Coppell to anyone who needs a space to decompress and take care of their mind and body.

So whenever I'm in the DFW area... I like to go to the spa. I ran across Sweat Houz on Facebook. I really enjoyed it because I'm accustomed to going to the spa and people are everywhere but this is a more private and intimate hour for you to enjoy. The sauna actually had infrared lights. But the kicker...THE COLD PLUNGE is 48 degrees!!! Ladies and Gentlemen thats COLD!!! But the Health benefits are incredible. Customer service was very professional and informative. Thank you guys for a wonderful time.

Absolutely awesome spot! The saunas are top tier-the private suites with both sauna and cold plunge are consistently clean and fresh. Vitamin C shower is a bonus! The app is super convenient and the customer service is friendly. This place has become my go to and the monthly unlimited membership is a great deal. Highly recommend this for those new to contrast therapy and for seasoned sauna fans!

I had my first session at SweatHouz Coppell today and it was an awesome experience. The studio is extremely clean, well organized, and the whole concept is very well thought out. As a physical therapist, I’m always interested in recovery tools that actually help people feel and move better, and the combination of contrast therapy and the private suite setup makes it really easy to relax and focus on recovery. The staff was welcoming, the process was simple, and the overall environment is very professional while still feeling relaxing. Highly recommend this place whether you’re an athlete, someone who works out regularly, or just looking for a great way to recover and de-stress.

This was such a wonderful experience!! I definitely plan to come back soon. It was relaxing and I felt refreshed after my session. It was clean and the atmosphere was calm. Jeremiah answered all of our questions and explained the process. Just go already!!!

Sweat Houz in Coppell is AWESOME!!! Chris and the who staff and friendly, helpful and the complete definition of awesomeness!!! I bought the unlimited membership as it helps me to relax at the end of a long stressful day!!! Chris, ( remember Awesome Chris and his equally Awesome co-workers?) they do what ever it takes to make my visits the best!!! It is like family!